I would like to introduce you to Vanessa. She is a Yogist, and for weeks, I’ve watched her on her little towel slowly contorting her body in rhythm with the Sunrise. She always seemed so peaceful yet, with every move she made, I cringed in pain. This morning I was in the mood to strike-up […]

This morning started out as a typical weekend day. I rose early and made my way to the shore to witness yet another beautiful and amazing Sunrise. The dawn was warm so, aside from my jeans, I wore nothing but a tee-shirt and my riding vest. I did as I typically do. Rode to the […]

I’d like you to meet Jeannie! I snapped this photo of her after she had stopped to say hello as she passed me sitting in the sand. Click on the photo… can you see what she’s holding? She was a very pleasant Lady with a bubbly personality. The energy I felt around her was rather […]

I just wanted to share… as I left the beach this morning, heading north on A1A, I saw an older gentlemen walking gingerly down the sidewalk. He had a small bag in his hands and looked to be struggling with each step. I didn’t think much of it at the time but, as I made […]